AquaX is the fastest growing personal watercraft championship in the world. Its rapid growth is owed to a simple, yet challenging race format that appeals to todays personal watercraft users.
This year the program will include the unveiling of a professional level race series and expansion of two further championships in the Great Lakes region of the USA and in Southeast Asia.
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The P1 AquaX championship represents an exciting and adrenalin-fuelled challenge for all personal watercraft enthusiasts. Taking place on the sea, the every-changing coastal conditions mean that rider skill prevails over horsepower so it’s vital you maintain your fitness to be the best you can be!
To help you find your optimum fitness, we teamed up with presenter and personal trainer, Laura Sherriff, to provide you with some top tips and guidelines to help with fitness and nutrition.
Check out Laura’s series of Tough Rider videos below and download her accompanying Guidelines to help maintain overall health and fitness when training and racing.
Strength Training Part 1
AquaX Strength 2
AquaX Core Ideas
AquaX Nutrition Guidelines